Hello
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Sharing the love for Oulo Wear ♥
I'm an ambassador for Oulo Wear, a UK based, eco-conscious yoga brand with a pocket-friendly price tag, a rare find.
Everything is such luxurious quality, I can teach a class then feel fancy enough to get on with my day wearing their beautiful clothing. You can get 10% off your first order using code KAZ10. ♡ |
Friday Morning Drop-in: Wake Up + Flow
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Wake Up + Flow
Roll out your mat and make yourself a cuppa every Friday morning at 7am for a 30-minute yoga flow to energise the body and wake-up the mind, a lovely way to begin your weekend.
The benefits:
- Mindfulness
- Flexibility
- Promotes a good night's sleep
- A calming space
- Valuable 'you time'
This is a beginner-friendly flow, with some modifications offered throughout for a more challenging practice.
Investment: £5
Roll out your mat and make yourself a cuppa every Friday morning at 7am for a 30-minute yoga flow to energise the body and wake-up the mind, a lovely way to begin your weekend.
The benefits:
- Mindfulness
- Flexibility
- Promotes a good night's sleep
- A calming space
- Valuable 'you time'
This is a beginner-friendly flow, with some modifications offered throughout for a more challenging practice.
Investment: £5
Pricing
30 MIN ZOOM CLASS - £5 per household
Testimonials
Karen has shown me that yoga is for everyone. As someone who has always done HIIT or weightlifting I did not think yoga was for me but our weekly 1-2-1 sessions in the Meadows have helped improve my strength, flexibility, and recovery. Week on week I can see improvements and she tailors classes to suit my needs. Karen is so friendly and relaxed that yoga no longer seems intimidating but instead is something I look forward to every week".
"I have been practising yoga on and off for a couple of years but have always struggled with the sense of competitiveness in larger yoga classes. I always search for teachers whose practice focuses on building strong foundations for physical and mental growth. Karen's classes have provided me with a safe place to stretch myself, whether that simply means turning up on the mat, or improving my foundational poses".
"I so look forward to yoga with Kaz. The class environment is so welcoming and calming, it's always the highlight of my day. I hadn't tried Yin Yoga before but now I love it! I would recommend to anyone".